Red Light, Green Light, Eat Right PDF Download. Download free ebook of Red Light, Green Light, Eat Right in PDF format or read online by Joanna Dolgoff 9781605292298 Published on 2009-12-22 by Rodale Books
Childhood obesity has reached epidemic proportions: More than 18 million American children are considered obese and are at risk for health problems. In fact, today's generation of kids may be the first to experience shorter life spans than their parents. Leading pediatrician Dr. Joanna Dolgoff's Red Light, Green Light, Eat Right teaches kids how to make healthy choices based on the principles of the traffic light: green light foods are nutritious, yellow light foods are eaten in moderation, and red light foods are occasional treats. The program, which has a proven 96 percent success rate, can be tailored to suit any child's age, gender, and weight goals. Snacks and meals are designed to ensure that kids get the nutrients they need to not only lose or maintain weight, but to grow strong, healthy bodies. Complete with sample menus, recipes, and an index of more than 1,000 color-coded foods, Red Light, Green Light, Eat Right provides a practical solution for one of the biggest health crises facing America's children.
This Book was ranked at 12 by Google Books for keyword Light.
Book ID of Red Light, Green Light, Eat Right's Books is smbteoNmNDMC, Book which was written by Joanna Dolgoff have ETAG "TFy9nRsFffI"
Book which was published by Rodale Books since 2009-12-22 have ISBNs, ISBN 13 Code is 9781605292298 and ISBN 10 Code is 160529229X
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Book which have "272 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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